I moved to Arizona 20 years ago from Fargo, ND leaving 100 inches of snow behind! The valley has been my home ever since. My husband and I have three kids ages 10, 13 and 14 and I have two grown step-children. I've been in private practice now for over 10 years, but since receiving my first...
"EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference." EMDR.com
Do you barely remember life before the guilt? Find out how to be free and happy with who you are! Are you exhausted from trying to managing what people think of you? Are you hiding how you feel or something you have done?